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| Frequently Asked Questions
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Do I
have to sign a contract?
How
long does a coaching session last?
What do
we talk about in a session?
What is
coaching anyway?
What
types of people need coaching?
How
should I select a coach?
Is
coaching expensive?
Do I
have to sign a contract?
No. The commitment you make is to yourself. I
prefer that my clients
make a commitment to themselves for a minimum of six months of
coaching, and to pay for each month in advance.
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How
long does a coaching session last?
Typically around 45-50 minutes, no more than an
hour.
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What do
we talk about in a session?
The relationship between coach and client is one of
peers. Our coaching
sessions are always about the issues and topics you want to discuss. I
will listen, reflect, ask questions, give perspectives and offer
options. I will support you, believe in you, and celebrate your success
and growth.
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What is
coaching anyway?
Coaching is a highly effective way of
problem-solving, providing
accountability, focus, action orientation, and objectivity to help you
attain your goals. Coaching is not therapy, counseling, or treatment.
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What
types of people need coaching?
Successful people of all types who want to attain
more, simplify their
lives, gain more balance, and have great relationships.
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How
should I select a coach?
When you hire a coach, you are making an investment
in yourself and
your future. Your coach should be someone you feel comfortable relating
to, who listens and focuses on your needs, who provides support,
encouragement, objectivity, and who challenges you. In short, there
should be a connection between you that allows you to move quickly to
your goals. Other important considerations are the price of services,
flexibility of scheduling, and the responsiveness of your coach.
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Is coaching expensive?
Not
at all. Coaching is an investment in yourself. If you have
ever spent money on personal wellness such as chiropractic
treatments, massage, fitness clubs, personal trainers,
aromatherapy, spa treatments, hypnotherapy, or weight loss or diet
regimens, then you already know the value of investing in yourself.
Our coaching fees are a great value as
an investment in yourself.
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